A LOOK AT MY WIND-DOWN WITH 1MG ATIVAN

It's frequently around 7:30 pm when I start to feel the pressure of the day begin to set in. To help me de-stress, I take a tiny dose of Ativan 1mg. This helps me to clear my head. It's important for me to adhere to a predictable routine, so I always try to take it around the same time each night. After my Ativan, I like to listen to some calming